O for a dip in nature
In dry academic language, “The immersion experience in nature stimulates the five sensory systems which increase activities in one’s parasympathetic nervous system and leads to heightened awareness, eventually resulting in a state of relaxation.” (A Guide to Nature Immersion: Psychological and Physiological Benefits cited by https://www.ncbi.nlm.nih.gov) By Rina Tripathi alotusinthemud.com Yesterday I was like a singing bird, soaring freely here...